Tuesday, January 11, 2011

Cabaran Diet Hari 5 : 7 Jan 2011

Hari ni menu nyer

B\fast
- quaker oats
- air 200ml
- meehoon goreng

Lunch
- meehoon sup & kuih
- air 600ml

Dinner
- rojak buah
- isi ayam panggang
- air 200ml
- juvanex 400ml

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